Somatic Therapy: A holistic approach to therapy and healing that focuses on the connection between the mind and body. It recognizes that psychological and emotional issues can manifest in physical sensations and bodily experiences, and it seeks to address these issues by incorporating the body into the therapeutic process. Somatic therapy is based on the idea that the body holds onto and reflects past traumas, stress, and emotions, and that by paying attention to bodily sensations and movements, clients can gain insight into and release these stored experiences. 

Inner Child Work: A therapeutic approach that involves exploring and healing the emotional and psychological wounds and patterns that may have developed during one's childhood. The concept is based on the idea that each person has an "inner child" that represents the childlike aspect of their psyche, encompassing their emotions, needs, vulnerabilities, and early experiences. Inner Child Work aims to nurture and heal this inner child in order to promote emotional healing, self-acceptance, and personal growth.